{"id":4951,"date":"2026-10-02T22:03:22","date_gmt":"2026-10-02T15:03:22","guid":{"rendered":"https:\/\/new119.com\/?p=4951"},"modified":"2026-10-02T22:03:22","modified_gmt":"2026-10-02T15:03:22","slug":"dun-nuoc-la-dinh-lang-de-uong-moi-ngay-co-tac-dung-gi","status":"publish","type":"post","link":"https:\/\/new119.com\/index.php\/2026\/10\/02\/dun-nuoc-la-dinh-lang-de-uong-moi-ngay-co-tac-dung-gi\/","title":{"rendered":"\u0110un n\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng \u0111\u1ec3 u\u1ed1ng m\u1ed7i ng\u00e0y c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? \u2013"},"content":{"rendered":"<p><strong>Nh\u1eefng l\u1ee3i \u00edch c\u1ee7a l\u00e1 \u0111inh l\u0103ng \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb<\/strong><\/p>\n<p>Theo l\u01b0\u01a1ng y B\u00f9i \u0110\u1eafc S\u00e1ng, H\u1ed9i \u0110\u00f4ng y H\u00e0 N\u1ed9i, c\u00e2y \u0111inh l\u0103ng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c quen thu\u1ed9c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t. Lo\u1ea1i c\u00e2y n\u00e0y th\u1eadm ch\u00ed c\u00f2n \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 nh\u00e2n s\u00e2m c\u1ee7a ng\u01b0\u1eddi ngh\u00e8o. N\u00f3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u01a1 th\u1ec3. To\u00e0n b\u1ed9 c\u00e2y \u0111inh l\u0103ng \u0111\u1ec1u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e0m thu\u1ed1c.<\/p>\n<p>Ng\u01b0\u1eddi ta th\u01b0\u1eddng s\u1ee9 d\u1ee5ng l\u00e1 d\u1ec3 l\u00e0m rau \u0103n. Ngo\u00e0i ra, b\u1ed9 ph\u1eadn n\u00e0y c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u qu\u00fd trong y h\u1ecdc d\u00e2n gian, c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb nh\u1ee9c \u0111\u1ea7u. Nhi\u1ec1u n\u01a1i l\u1ea5y l\u00e1 \u0111inh l\u0103ng \u0111\u1ec3 n\u1ea5u canh v\u1edbi th\u1ecbt, c\u00e1 gi\u00fap b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3, gi\u1ea3m m\u1ec7t m\u1ecfi, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng. Ph\u1ea7n c\u1ee7 \u0111inh l\u0103ng hay \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u ho\u1eb7c ng\u00e2m m\u1eadt ong.<\/p>\n<p>Theo \u0110\u00f4ng y, l\u00e1 \u0111inh l\u0103ng c\u00f3 v\u1ecb b\u00f9i, \u0111\u1eafng, th\u01a1m, t\u00ednh h\u01a1i m\u00e1t. L\u00e1 \u0111inh l\u0103ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c b\u00e0i thu\u1ed1c l\u01b0\u01a1ng huy\u1ebft, gi\u1ea3i \u0111\u1ed9c, l\u1ee3i ni\u1ec7u, ti\u00eau m\u1ea9n ng\u1ee9a, tr\u1ecb d\u1ecb \u1ee9ng, ki\u1ebft l\u1ecb, ho ra m\u00e1u. Ngo\u00e0i ra, l\u00e1 \u0111inh l\u0103ng c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m thu\u1ed1c c\u1ea7m m\u00e1u. Tr\u01b0\u1edbc \u0111\u00e2y, ng\u01b0\u1eddi ta th\u01b0\u1eddng l\u1ea5y l\u00e1 \u0111inh l\u0103ng r\u1eeda s\u1ea1ch, gi\u00e3 n\u00e1t r\u1ed3i \u0111\u1eafp l\u00ean c\u00e1c v\u1ebft th\u01b0\u01a1ng ngo\u00e0i da, gi\u00fap m\u00e1u ng\u1eebng ch\u1ea3y, v\u1ebft th\u01b0\u01a1ng mau l\u00e0nh.<\/p>\n<p>L\u1ea5y l\u00e1 \u0111inh l\u0103ng l\u00e0m rau th\u01a1m \u0103n k\u00e8m c\u00e1c m\u00f3n \u0103n th\u01b0\u1eddng ng\u00e0y ho\u1eb7c \u0111\u1ec3 \u0111un n\u01b0\u1edbc u\u1ed1ng c\u0169ng l\u00e0 c\u00e1ch s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn.<\/p>\n<figure><figcaption><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhJ9U_9Tetn1IKRRYPvilnEeg1yHTkO9FExdkNxRxE8IuciQNf0Dzz1bcIzkwsq_DlLr5utzNzYsTX5dgTvZrV5MRVyVBTAmO8ZRDeoq9zCNp7YHHMz-eE3BkSGiQolbJx08ulU3Ku4mZwOncOkZvdBFuq5Pd0spJxfXIBPmfQ2u-K9AOTcqodiug7cow\/s900\/28.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhJ9U_9Tetn1IKRRYPvilnEeg1yHTkO9FExdkNxRxE8IuciQNf0Dzz1bcIzkwsq_DlLr5utzNzYsTX5dgTvZrV5MRVyVBTAmO8ZRDeoq9zCNp7YHHMz-eE3BkSGiQolbJx08ulU3Ku4mZwOncOkZvdBFuq5Pd0spJxfXIBPmfQ2u-K9AOTcqodiug7cow\/w668-h376\/28.jpg\" width=\"668\" height=\"376\" data-original-height=\"506\" data-original-width=\"900\" \/><\/a><\/p>\n<h2>L\u00e1 \u0111inh l\u0103ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kho\u1ebb.<\/h2>\n<\/figcaption><\/figure>\n<p><strong>T\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng<\/strong><\/p>\n<p>Theo BSNT. \u0110\u1eb7ng H\u1ea1nh \u2013 Khoa Y h\u1ecdc c\u1ed5 truy\u1ec1n, tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y H\u00e0 N\u1ed9i, n\u01b0\u1edbc l\u00e1 c\u00e2y \u0111inh l\u0103ng c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb. Tuy nhi\u00ean, kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng s\u1eed d\u1ee5ng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y thay th\u1ebf ho\u00e0n to\u00e0n n\u01b0\u1edbc l\u1ecdc. N\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n, g\u00e2y h\u1ea1i c\u01a1 th\u1ec3.<\/p>\n<p>L\u00e1 c\u00e2y \u0111inh l\u0103ng c\u00f3 ch\u1ee9a saponin c\u00f3 t\u00e1c d\u1ee5ng g\u00e2y m\u1ec7t m\u1ecfi, n\u00f4n m\u1eeda, hoa m\u1eaft ch\u00f3ng m\u1eaft. V\u00ec v\u1eady, u\u1ed1ng l\u00e1 \u0111inh l\u0103ng v\u1edbi l\u01b0\u1ee3ng l\u1edbn c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu, ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i, trong th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh. N\u1ebfu c\u00f3 \u00fd \u0111\u1ecbnh s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng h\u1eb1ng ng\u00e0y, t\u1ed1t nh\u00e1t n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129.<\/p>\n<p>L\u00e1 \u0111inh l\u0103ng t\u01b0\u01a1i ch\u1ee9a nhi\u1ec1u nh\u1ef1a, l\u01b0\u1ee3ng saponin r\u1ea5t cao. N\u1ebfu n\u1ea1p m\u1ed9t l\u01b0\u1ee3ng l\u1edbn v\u00e0o c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1, ti\u00eau ch\u1ea3y, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch.<\/p>\n<p>L\u00e1 \u0111inh l\u0103ng ph\u01a1i kh\u00f4 s\u1ebd c\u00f3 l\u01b0\u1ee3ng saponin th\u00e2p h\u01a1n \u0111\u00e1ng k\u1ec3, gi\u00fap tr\u00e1nh c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 n\u00eau tr\u00ean. L\u00e1 \u0111inh l\u0103ng kh\u00f4 d\u00f9ng n\u1ea5u n\u01b0\u1edbc u\u1ed1ng, pha tr\u00e0 s\u1ebd c\u00f3 m\u00f9i th\u01a1m v\u00e0 h\u01b0\u01a1ng v\u1ecb d\u1ecbu nh\u1eb9 h\u01a1n. Ng\u01b0\u1eddi kh\u00f4ng th\u00edch m\u00f9i h\u0103ng n\u1ed3ng c\u1ee7a l\u00e1 t\u01b0\u01a1i n\u00ean ch\u1ecdn l\u00e1 kh\u00f4 \u0111\u1ec3 s\u1eed d\u1ee5ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng l\u1ee3i \u00edch c\u1ee7a l\u00e1 \u0111inh l\u0103ng \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb Theo l\u01b0\u01a1ng y B\u00f9i \u0110\u1eafc S\u00e1ng, H\u1ed9i \u0110\u00f4ng y H\u00e0 N\u1ed9i, c\u00e2y \u0111inh l\u0103ng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c quen thu\u1ed9c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t. Lo\u1ea1i c\u00e2y n\u00e0y th\u1eadm ch\u00ed c\u00f2n \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 nh\u00e2n s\u00e2m c\u1ee7a ng\u01b0\u1eddi ngh\u00e8o. N\u00f3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0110un n\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng \u0111\u1ec3 u\u1ed1ng m\u1ed7i ng\u00e0y c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? \u2013 - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new119.com\/index.php\/2026\/10\/02\/dun-nuoc-la-dinh-lang-de-uong-moi-ngay-co-tac-dung-gi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110un n\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng \u0111\u1ec3 u\u1ed1ng m\u1ed7i ng\u00e0y c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? \u2013 - Blog\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng l\u1ee3i \u00edch c\u1ee7a l\u00e1 \u0111inh l\u0103ng \u0111\u1ed1i v\u1edbi s\u1ee9c kho\u1ebb Theo l\u01b0\u01a1ng y B\u00f9i \u0110\u1eafc S\u00e1ng, H\u1ed9i \u0110\u00f4ng y H\u00e0 N\u1ed9i, c\u00e2y \u0111inh l\u0103ng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c quen thu\u1ed9c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t. 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