{"id":1552,"date":"2026-07-07T08:34:02","date_gmt":"2026-07-07T01:34:02","guid":{"rendered":"https:\/\/new119.com\/?p=1552"},"modified":"2026-07-07T08:34:02","modified_gmt":"2026-07-07T01:34:02","slug":"nguoi-phu-nu-xuat-huyet-nao-sau-3-ngay-uong-45-lit-nuoc-ai-nghe-cung-khen-thanh-nhiet-tot-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/new119.com\/index.php\/2026\/07\/07\/nguoi-phu-nu-xuat-huyet-nao-sau-3-ngay-uong-45-lit-nuoc-ai-nghe-cung-khen-thanh-nhiet-tot-cho-suc-khoe\/","title":{"rendered":"Ng\u01b0\u1eddi ph\u1ee5 n\u1eef x:u\u1ea5t h:uy\u1ebft n:\u00e3o sau 3 ng\u00e0y u\u1ed1ng 4,5 l\u00edt n\u01b0\u1edbc ai nghe c\u0169ng khen: Thanh nhi\u1ec7t, t\u1ed1t cho s\u1ee9c kh\u1ecfe"},"content":{"rendered":"

B\u00e1c s\u0129 c\u1ea3nh b\u00e1o l\u1ea1m d\u1ee5ng n\u01b0\u1edbc \u0111\u1eadu xanh c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh n\u1ec1n<\/h2>\n

N\u01b0\u1edbc \u0111\u1eadu xanh t\u1eeb l\u00e2u \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn nh\u01b0 m\u1ed9t th\u1ee9c u\u1ed1ng gi\u1ea3i nhi\u1ec7t trong m\u00f9a h\u00e8. Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn c\u00e1o r\u1eb1ng d\u00f9 l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, vi\u1ec7c s\u1eed d\u1ee5ng kh\u00f4ng \u0111\u00fang c\u00e1ch ho\u1eb7c l\u1ea1m d\u1ee5ng, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi c\u00f3 b\u1ec7nh l\u00fd n\u1ec1n, v\u1eabn c\u00f3 th\u1ec3 ti\u1ec1m \u1ea9n nh\u1eefng nguy c\u01a1 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n

B\u00e1c s\u0129 chuy\u00ean khoa ph\u1eabu thu\u1eadt th\u1ea7n kinh Gao Yishen (Trung Qu\u1ed1c) cho bi\u1ebft m\u1edbi \u0111\u00e2y \u0111\u00e3 ti\u1ebfp nh\u1eadn m\u1ed9t tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi ph\u1ee5 n\u1eef ngo\u00e0i 50 tu\u1ed5i b\u1ecb xu\u1ea5t huy\u1ebft n\u00e3o sau khi c\u00f3 th\u00f3i quen u\u1ed1ng l\u01b0\u1ee3ng l\u1edbn n\u01b0\u1edbc \u0111\u1eadu xanh \u0111\u1eadm \u0111\u1eb7c trong nhi\u1ec1u ng\u00e0y li\u00ean ti\u1ebfp. Tr\u01b0\u1eddng h\u1ee3p n\u00e0y \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 nh\u1eadn \u0111\u1ecbnh l\u00e0 l\u1eddi c\u1ea3nh b\u00e1o v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m theo quan ni\u1ec7m truy\u1ec1n mi\u1ec7ng m\u00e0 kh\u00f4ng c\u00e2n nh\u1eafc \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n.<\/p>\n

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U\u1ed1ng n\u01b0\u1edbc \u0111\u1eadu xanh gi\u1ea3i nhi\u1ec7t, ng\u01b0\u1eddi ph\u1ee5 n\u1eef xu\u1ea5t huy\u1ebft n\u00e3o sau 3 ng\u00e0y (\u1ea2nh minh h\u1ecda)<\/figcaption><\/figure>\n

Theo th\u00f4ng tin \u0111\u01b0\u1ee3c chia s\u1ebb, trong th\u1eddi \u0111i\u1ec3m n\u1eafng n\u00f3ng, b\u00e0 Th\u1ea1ch (tr\u00fa t\u1ea1i Ph\u00fac Ch\u00e2u, t\u1ec9nh Qu\u1ea3ng \u0110\u00f4ng, Trung Qu\u1ed1c) th\u01b0\u1eddng xuy\u00ean ninh n\u01b0\u1edbc \u0111\u1eadu xanh th\u1eadt \u0111\u1eb7c \u0111\u1ec3 gi\u1ea3i nhi\u1ec7t cho c\u1ea3 gia \u0111\u00ecnh. Do tin r\u1eb1ng \u0111\u00e2y l\u00e0 th\u1ee9c u\u1ed1ng t\u1ef1 nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c n\u00ean b\u00e0 \u0111\u00e3 d\u00f9ng n\u01b0\u1edbc \u0111\u1eadu xanh thay ho\u00e0n to\u00e0n n\u01b0\u1edbc l\u1ecdc.<\/p>\n

\u0110\u00e1ng ch\u00fa \u00fd, ng\u01b0\u1eddi ph\u1ee5 n\u1eef n\u00e0y c\u00f3 ti\u1ec1n s\u1eed t\u0103ng huy\u1ebft \u00e1p nhi\u1ec1u n\u0103m. M\u1ed7i ng\u00e0y b\u00e0 u\u1ed1ng kho\u1ea3ng 1,5 l\u00edt n\u01b0\u1edbc \u0111\u1eadu xanh \u0111\u1eadm \u0111\u1eb7c v\u00e0 duy tr\u00ec li\u00ean t\u1ee5c trong ba ng\u00e0y, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 4,5 l\u00edt.<\/p>\n

\u0110\u1ebfn chi\u1ec1u ng\u00e0y th\u1ee9 ba, b\u00e0 b\u1ea5t ng\u1edd xu\u1ea5t hi\u1ec7n c\u01a1n \u0111au \u0111\u1ea7u d\u1eef d\u1ed9i, n\u00f4n nhi\u1ec1u, sau \u0111\u00f3 co gi\u1eadt v\u00e0 r\u01a1i v\u00e0o h\u00f4n m\u00ea. Ng\u01b0\u1eddi nh\u00e0 l\u1eadp t\u1ee9c \u0111\u01b0a b\u1ec7nh nh\u00e2n \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf c\u1ea5p c\u1ee9u.<\/p>\n

K\u1ebft qu\u1ea3 ch\u1ee5p c\u1eaft l\u1edbp vi t\u00ednh cho th\u1ea5y b\u1ec7nh nh\u00e2n b\u1ecb xu\u1ea5t huy\u1ebft n\u00e3o v\u1edbi kh\u1ed1i m\u00e1u t\u1ee5 l\u1edbn. C\u00e1c b\u00e1c s\u0129 x\u00e1c \u0111\u1ecbnh \u0111\u00e2y l\u00e0 tr\u01b0\u1eddng h\u1ee3p xu\u1ea5t huy\u1ebft n\u00e3o n\u1eb7ng tr\u00ean n\u1ec1n b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p.<\/p>\n

\"\"
B\u1ec7nh n\u1ec1n huy\u1ebft \u00e1p cao c\u1ed9ng th\u00eam u\u1ed1ng n\u01b0\u1edbc \u0111\u1eadu xanh sai c\u00e1ch g\u00e2y xu\u1ea5t huy\u1ebft m\u1ea1ch m\u00e1u n\u00e3o (\u1ea2nh minh h\u1ecda)<\/figcaption><\/figure>\n

Theo b\u00e1c s\u0129 Gao Yishen, hi\u1ec7n ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc kh\u1eb3ng \u0111\u1ecbnh n\u01b0\u1edbc \u0111\u1eadu xanh l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp g\u00e2y xu\u1ea5t huy\u1ebft n\u00e3o. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc \u0111\u1eadu xanh \u0111\u1eadm \u0111\u1eb7c \u0111\u1ec3 thay th\u1ebf ho\u00e0n to\u00e0n n\u01b0\u1edbc l\u1ecdc, k\u1ebft h\u1ee3p v\u1edbi b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p c\u00f3 s\u1eb5n v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 s\u1ee9c kh\u1ecfe kh\u00e1c, c\u00f3 th\u1ec3 l\u00e0m gia t\u0103ng nguy c\u01a1 x\u1ea3y ra bi\u1ebfn c\u1ed1 tim m\u1ea1ch ho\u1eb7c m\u1ea1ch m\u00e1u n\u00e3o \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi.<\/p>\n

C\u00e1c chuy\u00ean gia nh\u1ea5n m\u1ea1nh r\u1eb1ng \u0111\u1eadu xanh v\u1eabn l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. Theo y h\u1ecdc c\u1ed5 truy\u1ec1n, \u0111\u1eadu xanh c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh m\u00e1t, th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c n\u00f3ng b\u1ee9c trong m\u00f9a h\u00e8. \u0110\u1eadu xanh c\u0169ng ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, vitamin nh\u00f3m B, ch\u1ea5t x\u01a1 v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u1edbi l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p trong ch\u1ebf \u0111\u1ed9 \u0103n c\u00e2n \u0111\u1ed1i.<\/p>\n

Tuy nhi\u00ean, b\u00e1c s\u0129 l\u01b0u \u00fd m\u1ed9t s\u1ed1 sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi s\u1eed d\u1ee5ng n\u01b0\u1edbc \u0111\u1eadu xanh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe:<\/p>\n

    \n
  • U\u1ed1ng qu\u00e1 nhi\u1ec1u v\u00e0 thay ho\u00e0n to\u00e0n n\u01b0\u1edbc l\u1ecdc:<\/strong>\u00a0Vi\u1ec7c ti\u00eau th\u1ee5 l\u01b0\u1ee3ng l\u1edbn n\u01b0\u1edbc \u0111\u1eadu xanh \u0111\u1eadm \u0111\u1eb7c trong th\u1eddi gian ng\u1eafn, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p, b\u1ec7nh th\u1eadn ho\u1eb7c c\u00e1c b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh kh\u00e1c, c\u00f3 th\u1ec3 kh\u00f4ng ph\u00f9 h\u1ee3p. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n s\u1eed d\u1ee5ng.<\/li>\n
  • U\u1ed1ng khi b\u1ee5ng \u0111\u00f3i:<\/strong>\u00a0V\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 h\u1ec7 ti\u00eau h\u00f3a nh\u1ea1y c\u1ea3m, n\u01b0\u1edbc \u0111\u1eadu xanh c\u00f3 th\u1ec3 g\u00e2y c\u1ea3m gi\u00e1c l\u1ea1nh b\u1ee5ng, kh\u00f3 ch\u1ecbu ho\u1eb7c r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a n\u1ebfu s\u1eed d\u1ee5ng khi \u0111\u00f3i.<\/li>\n
  • N\u1ea5u b\u1eb1ng n\u1ed3i s\u1eaft:<\/strong>\u00a0M\u1ed9t s\u1ed1 chuy\u00ean gia khuy\u1ebfn c\u00e1o n\u00ean h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng n\u1ed3i s\u1eaft \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbc \u0111\u1eadu xanh v\u00ec c\u00e1c h\u1ee3p ch\u1ea5t trong v\u1ecf \u0111\u1eadu c\u00f3 th\u1ec3 ph\u1ea3n \u1ee9ng v\u1edbi s\u1eaft, l\u00e0m thay \u0111\u1ed5i m\u00e0u s\u1eafc v\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u01b0\u1edbc.<\/li>\n
  • Lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n v\u1ecf \u0111\u1eadu:<\/strong>\u00a0Ph\u1ea7n v\u1ecf \u0111\u1eadu xanh ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 flavonoid c\u00f3 l\u1ee3i. N\u1ebfu \u0111i\u1ec1u ki\u1ec7n ch\u1ebf bi\u1ebfn cho ph\u00e9p, c\u00f3 th\u1ec3 gi\u1eef l\u1ea1i v\u1ecf \u0111\u1ec3 t\u1eadn d\u1ee5ng gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng.<\/li>\n
  • Cho qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng:<\/strong>\u00a0Vi\u1ec7c b\u1ed5 sung nhi\u1ec1u \u0111\u01b0\u1eddng l\u00e0m t\u0103ng l\u01b0\u1ee3ng calo, kh\u00f4ng c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi th\u1eeba c\u00e2n, b\u00e9o ph\u00ec ho\u1eb7c m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, \u0111\u1ed3ng th\u1eddi l\u00e0m gi\u1ea3m gi\u00e1 tr\u1ecb c\u1ee7a m\u1ed9t th\u1ee9c u\u1ed1ng v\u1ed1n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3i nhi\u1ec7t.<\/li>\n<\/ul>\n

    C\u00e1c b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o, n\u01b0\u1edbc \u0111\u1eadu xanh ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng b\u1ed5 sung trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y, kh\u00f4ng n\u00ean thay th\u1ebf ho\u00e0n to\u00e0n n\u01b0\u1edbc l\u1ecdc. Ng\u01b0\u1eddi m\u1eafc t\u0103ng huy\u1ebft \u00e1p, b\u1ec7nh th\u1eadn, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng ho\u1eb7c c\u00e1c b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh kh\u00e1c n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean v\u1edbi s\u1ed1 l\u01b0\u1ee3ng l\u1edbn.<\/p>\n

    \"\"
    Ngay c\u1ea3 ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh c\u0169ng c\u1ea7n ch\u00fa \u00fd khi u\u1ed1ng n\u01b0\u1edbc \u0111\u1eadu xanh \u0111\u1ec3 tr\u00e1nh t\u1ed1t th\u00e0nh h\u1ea1i (\u1ea2nh minh h\u1ecda)<\/figcaption><\/figure>\n

    B\u00ean c\u1ea1nh \u0111\u00f3, ng\u01b0\u1eddi d\u00e2n c\u1ea7n ti\u1ebfp t\u1ee5c tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh n\u1ec1n theo ch\u1ec9 \u0111\u1ecbnh, kh\u00f4ng t\u1ef1 \u00fd thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n ho\u1eb7c tin v\u00e0o nh\u1eefng quan ni\u1ec7m truy\u1ec1n mi\u1ec7ng ch\u01b0a \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng. M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng, k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 ki\u1ec3m so\u00e1t t\u1ed1t c\u00e1c b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh v\u1eabn l\u00e0 gi\u1ea3i ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe trong m\u00f9a n\u1eafng n\u00f3ng.<\/p>\n

    Minh Tuy\u1ebfn<\/strong><\/p>\n

    Theo T\u1ea1p ch\u00ed S\u1edf h\u1eefu tr\u00ed tu\u1ec7 & S\u00e1ng t\u1ea1o (\u0110\u0103ng: 6\/7\/2026 | 08:46)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    B\u00e1c s\u0129 c\u1ea3nh b\u00e1o l\u1ea1m d\u1ee5ng n\u01b0\u1edbc \u0111\u1eadu xanh c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh n\u1ec1n N\u01b0\u1edbc \u0111\u1eadu xanh t\u1eeb l\u00e2u \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn nh\u01b0 m\u1ed9t th\u1ee9c u\u1ed1ng gi\u1ea3i nhi\u1ec7t trong m\u00f9a h\u00e8. Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn c\u00e1o r\u1eb1ng d\u00f9 l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 gi\u00e1 tr\u1ecb dinh […]<\/p>\n","protected":false},"author":1,"featured_media":1553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"yoast_head":"\nNg\u01b0\u1eddi ph\u1ee5 n\u1eef x:u\u1ea5t h:uy\u1ebft n:\u00e3o sau 3 ng\u00e0y u\u1ed1ng 4,5 l\u00edt n\u01b0\u1edbc ai nghe c\u0169ng khen: Thanh nhi\u1ec7t, t\u1ed1t cho s\u1ee9c kh\u1ecfe - Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new119.com\/index.php\/2026\/07\/07\/nguoi-phu-nu-xuat-huyet-nao-sau-3-ngay-uong-45-lit-nuoc-ai-nghe-cung-khen-thanh-nhiet-tot-cho-suc-khoe\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ng\u01b0\u1eddi ph\u1ee5 n\u1eef x:u\u1ea5t h:uy\u1ebft n:\u00e3o sau 3 ng\u00e0y u\u1ed1ng 4,5 l\u00edt n\u01b0\u1edbc ai nghe c\u0169ng khen: Thanh nhi\u1ec7t, t\u1ed1t cho s\u1ee9c kh\u1ecfe - Blog\" \/>\n<meta property=\"og:description\" content=\"B\u00e1c s\u0129 c\u1ea3nh b\u00e1o l\u1ea1m d\u1ee5ng n\u01b0\u1edbc \u0111\u1eadu xanh c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh n\u1ec1n N\u01b0\u1edbc \u0111\u1eadu xanh t\u1eeb l\u00e2u \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn nh\u01b0 m\u1ed9t th\u1ee9c u\u1ed1ng gi\u1ea3i nhi\u1ec7t trong m\u00f9a h\u00e8. 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